• Jane Catherine

10 ways to start loving yourself the way you deserve to be loved

  1. Be thankful for the little things

  2. Realise life is joy and pain

  3. Be mindful and live in the present where possible

  4. Ask what your experiences are teaching you

  5. Give your body good nutrition

  6. Step outside of your comfort zone

  7. Be kind to others

  8. Share your thoughts and feelings with others

  9. Observe your body, rest when needed

  10. Love yourself

#selfacceptance #lifestyle

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